This workshop includes the Inner Alchemy basics of: Inner Smile, Emotional Wisdom, 6 Healing Sounds, Microcosmic Orbit, Heaven & Earth Connection and 5 Elements theory. These foundational practices of Universal Tao will awaken your qi/life-force energy. Explore ways to stay centered and grounded and to cultivate your own life-force – a system of self-mastery. As you practice traditional Taoist methods with Mantak Chia you’ll go back to your body wisdom.