Winter & Summer Daily Retreat Schedule
Sunday |
|
19:00- 22:00 pm | Introduction by Master Chia at Immortal Energy Meditation Hall |
Monday – Saturday |
|
07:00 – 08:00 am | Morning Chi Kung at Tai Chi Pavilion I |
08:00 – 09:00 am | Breakfast at Kwan Yin Dining Hall |
09:00 – 12:30 am | Work Shop at Immortal Energy Meditation Hall |
12:30 – 14:00 pm | Master Chia’s Mid-Morning Session (Immortal Hall) |
14:00 – 16:00 pm | Work Shop at Ba Shen Tai Chi Hall |
16:00 – 19:00 pm | Relaxation or Clinic & Spa Treatments |
18:00 pm | Dinner at Kwan Yin Dining Hall |
19:30 pm | Special Training with the Trainees at Immortal Meditation Hall |
20:00 – 21:00 pm | Evening Exercises at Ba Shen Tai Chi Hall |
21:30 pm | Bedtimes |
22:00 pm | Silence (Sleep) |
All Retreats Start on Sundays at Dinner and
End on Saturdays at Lunch.
Darkroom Daily Retreat Schedule
Sunday |
|
2:00 pm | Check in to Dark Room |
5:00 pm | Introduction by Senior Instructor |
6:00 pm | Dinner in Darkroom |
7:00 pm | Introduction by Grand Master Mantak Chia (GMC) |
10:00 pm | Turn off the light |
Monday – Saturday |
|
7:00 am | Wake up |
7:15 am | Tea |
7:30 am – 8:00 am | Morning Exercise and Meditation |
8:00 am – 9:00 am | Breakfast |
9.00 am – 12:30 pm | Morning Session by GMC |
12:30 am – 14:00 pm | Lunch |
14:00 pm – 16:00 pm | Session by GMC / Senior instructor / Instructor |
16:00 pm – 18:00 pm | Relaxation or Treatments |
18:00 pm – 20:00 pm | Dinner |
20:00 pm – 21:00 pm | Evening Session |
21:30 pm | Bedtimes |