Winter & Summer Daily Retreat Schedule
Sunday |
|
| 19:00- 22:00 pm | Introduction by Master Chia at Immortal Energy Meditation Hall |
Monday – Saturday |
|
| 07:00 – 08:00 am | Morning Chi Kung at Tai Chi Pavilion I |
| 08:00 – 09:00 am | Breakfast at Kwan Yin Dining Hall |
| 09:00 – 12:30 am | Work Shop at Immortal Energy Meditation Hall |
| 12:30 – 14:00 pm | Master Chia’s Mid-Morning Session (Immortal Hall) |
| 14:00 – 16:00 pm | Work Shop at Ba Shen Tai Chi Hall |
| 16:00 – 19:00 pm | Relaxation or Clinic & Spa Treatments |
| 18:00 pm | Dinner at Kwan Yin Dining Hall |
| 19:30 pm | Special Training with the Trainees at Immortal Meditation Hall |
| 20:00 – 21:00 pm | Evening Exercises at Ba Shen Tai Chi Hall |
| 21:30 pm | Bedtimes |
| 22:00 pm | Silence (Sleep) |
All Retreats Start on Sundays at Dinner and
End on Saturdays at Lunch.
Darkroom Daily Retreat Schedule
Sunday |
|
| 2:00 pm | Check in to Dark Room |
| 5:00 pm | Introduction by Senior Instructor |
| 6:00 pm | Dinner in Darkroom |
| 7:00 pm | Introduction by Grand Master Mantak Chia (GMC) |
| 10:00 pm | Turn off the light |
Monday – Saturday |
|
| 7:00 am | Wake up |
| 7:15 am | Tea |
| 7:30 am – 8:00 am | Morning Exercise and Meditation |
| 8:00 am – 9:00 am | Breakfast |
| 9.00 am – 12:30 pm | Morning Session by GMC |
| 12:30 am – 14:00 pm | Lunch |
| 14:00 pm – 16:00 pm | Session by GMC / Senior instructor / Instructor |
| 16:00 pm – 18:00 pm | Relaxation or Treatments |
| 18:00 pm – 20:00 pm | Dinner |
| 20:00 pm – 21:00 pm | Evening Session |
| 21:30 pm | Bedtimes |