May 25-26☯️Bone Marrow Nei Kung (Recording)
Bone Marrow Nei Kung – The Tao of Bone Health
For new students, we recommend taking the course “Awakening the Light of Healing and Wisdom”.
This level of Iron Shirt acts directly on organs, bones and tendons to strengthen the entire system beyond its ordinary capacity. An extremely effective method of vibrating the internal organs allows the practitioner to shake the toxic deposits from the internal structure of each organ by improving the circulation of the Chi. Learn how to strengthen your bones by increasing bone density and structure. Push back the marrow by breathing the bones and massaging the internal reproductive organs. Through the process of energy absorption in the bones, the bone marrow can be revitalized to replenish the blood and nourish the life force within. In ancient times, the “body of steel” obtained through this practice was a coveted asset in the fields of Chinese medicine and martial arts.
Reprogram your DNA
Reprogram yourself to your “Original Plan”. Strengthen your immune system through meditation and energy directing exercises. Intentional breathing and targeted soft-strike practices activate your immune system’s training camp and strengthen the blood in your bone marrow. Release free radicals through healing sounds.
bamboo or bean wire (you can make it yourself by putting beans in a sock )
weight with a hole (for lifting / not mandatory)
synthetic silk fabric (6in and 20in)