Awaken your Breath of Life
Taoist Breathwork Online Course
Self-paced course with LIVE Review class on 31 May, 13:00 Paris time/ 7 am NY time
Get rid of stress and connect with your body and mind through breathwork with legendary Taoist Master Mantak Chia.
About Mantak Chia
Grandmaster Mantak Chia is the world’s foremost Taoist Master. He is the only Qigong Master who received The Qigong Master of the Year Award twice. He is the author of 60 books and has 49 years of teaching experience —online and onsite.
The classes with Mantak Chia are unique, thanks to his ability to transmit energy to his students, online or in the classroom. Many students practicing with Master Chia not only witness the wisdom of primordial violet light during his Energy Transmissions but also begin their initial healing processes.
About the Course
Taoist breathwork exercises use mindful, intentional and conscious breathing. They majorly emphasize the movement of the lower abdomen and the diaphragm as well as the lungs and the perineum. These ancient exercises are practical tools for connecting your physical body with your energy body.
During this new course you will discover the most important and powerful Taoist breathing techniques to balance emotions, connect mind and body, increase energy levels and improve overall health. Many of these techniques will be taught for the first time by Master Chia.
Grandmaster Mantak Chia will explain the theory behind each technique and concentrate on the practice. You will see that with changing the pattern of your breath, you can get almost instantaneous positive changes in your vitality, well-being and spirituality.
The course is perfect if you are:
- A beginner wishing to start Taoist path and learn simple and effective breathing exercises
- Looking to get rid of stress, bring balance in your life and experience a deep state of flow under the guidance of famous Taoist Grandmaster Mantak Chia
- An advanced student willing to dive in and learn details of Breathwork in depth
- Willing to learn simple, gentle exercises suitable for any age and any fitness
You will get:
- Self-paced course: 30 short lessons you can watch right after you purchase + 3 recordings of practice sessions
- 2,5 hours LIVE Review practice class + Q&A with Grandmaster Mantak Chia on 31 May
- Energy Transmission during LIVE Review practice class on 31 May
- 5 E-booklets with guidance for your practice
- Lifetime access to all provided videos and materials
- Certificate of Attendance
Program
Module 1: Fueling the Fire
Fundamental Taoist techniques of breathing. You will discover how to release and activate your diaphragm and to get back to your natural breathing you had as a child. Regular practice of abdominal breathing has been shown to promote feelings of relaxation, improve sleep quality, and boost overall energy levels. It also lowers blood pressure, improves digestion and helps to reduce stress and anxiety.
You will also learn to light up your Tan Tien (abdominal energy center) fire and increase storage capacity for Qi through abdominal breathing.
Module 2: Body & Mind Clearance
In this lesson you will take one step further: you will learn to clear up and open your energy channels through the breathing technique of Xi Xi Hu Hu.
This technique originates from China and was developed and used by warrior monks. It was later used as a healing method in Classical Chinese Medicine to revive the body. Deep, slow breathing is a natural tranquilizer for the nervous system. It helps stimulate the vagus nerve which can be boosted through abdominal breathing.
This gentle and calming technique boosts your immune system and respiratory system, and may reduce blood pressure and heart rate.
Module 3: Clearing the energy channels
In this lesson you will learn about energy channels and thrusting channels in the body.
You will then learn thrusting channels breathing (alternate nose breathing) - a powerful means to clean out the negative emotions and detoxify the organs and glands. It will serve as strong and efficient ways to check your center and observe the status of your emotions. You will discover how to activate your Three Fires (energy within the lower abdomen, the door of life and the heart center) and to unite the 3 fires into one Holy Fire, or Qi Fire. This amazing practice can grant you an abundance of energy. You will also learn how to clear Thrusting energy channels.
Module 4: Connect With The Primordial Energies
Master Mantak Chia will guide you through advanced breathing practice. You will discover how to increase your Qi storage capacity and to attract more energy from the Nature and Universe for your daily living, healing and revitalisation.
You will learn about the Primordial Violet Light and will have the chance to reconnect with the Healing Energy and the True Sound of the Cosmos during the Energy Transmission( available in recordings only). Master Chia will do the Energy Transmission through a camera and his voice. Many students practicing with Master Chia have witnessed the power of Violet Light and Primordial Sound and begun their initial Healing.
The practices of this Module are Embryonic breathing, Fire breathing and reverse breathing to train suction power.
In addition to the general benefits of deep breathing, reverse breathing is used to build Qi and draw it deeply into the tissues and bones, strengthening the immune system. It is also good for toning the abdominal muscles and increasing lung capacity.
Embryonic breathing is a natural form of breathing, which reproduces the process of prenatal embryonic breathing. From this Breathing, the Qi can be built up and stored at the Lower Tan Tien to an abundant level.
During the course you will discover:
- Taoist ways of breathing to nourish your body, relax, bring oxygen to cells and diminish CO2 levels
- How to increase energy levels of your body and how to store the energy
- How to create balance and harmony in the body, improve your quality of sleep and relaxation
- How to clean up your body and open energy channels through breathwork
- How to connect with your higher-self. Unite your body, mind and spirit
What is Energy Transmission?
Grandmaster Mantak Chia will perform an Energy Transmission on May 31, during the LIVE online practice class. We recommend joining it LIVE to enhance your experience.
The students participating in Master Chia’s online or onsite classes state that Master Chia helps them to experience the Primordial Light and Sound for Healing. The Primordial Light and Sound are the foundation of Master Chia’s Taoist teachings.
“This light connects everything with one another and can be programmed and sent to anyone for healing. I connect with higher-dimensional energy, compress it, and then transmit it. No matter where people are, they will receive it because we are all connected under the same universe. This light has the power to give wisdom and healing. I will walk them through the entire process.” says Master Chia.
The Violet Light is a high vibrational universal energy from the North Star. We call this the Wisdom Light, high vibrational energy. This luminous Violet Light pervades the entire Universe, connecting everything to one another. It is the only energy that can be programmed for healing, as it can rapidly regenerate damaged organs and nerves. Attracting and storing this energy takes time to learn.
How can you benefit from the Violet Light, then?
Although learning to capture it from the Universe is not easy, you can benefit from the Violet Light programmed by an experienced Taoist Master and sent to you for healing. In such a case, you can feel deep relaxation, bliss, and peacefulness, and the energies within your body will balance out.
Testimonials
Tickets
We recommend to watch the lessons of the self-paced course in advance to prepare for the review class with Master Chia on May 31st.
Self-paced course + LIVE practice class
2,5 hours LIVE Zoom class on 31 May, 13:00 Paris time
Energy Transmission
QnA with Master Mantak Chia
Lifetime access to recordings
135€BOOK NOW
Breathe Deep, Live Fully: Explore Taoist Breathwork Mastery
If you are looking for ways and techniques to improve your daily well-being, as well as get rid of negative emotions, and you want to feel energetic, fresh and healthy, Mantak Chia invites you to his Breathwork Online Course with LIVE Review class on 31 May, 13:00 Paris time/ 7 am NY time.
FAQ
What languages will be workshops translated into?
What is the price in dollars/other currency?
How can I ask my questions?
What if I can’t join the Live session?
Cancellation policy
I can't find an email with my link for a LIVE online workshop. What should I do?
- First, search your inbox for an email from no-reply@zoom.us. Make sure you use the same email box you purchased a course with. Note, that some email domains like mac.com, apple.com, icloud.com, and me.com may block zoom e-mails)
- Please check all your email folders: spam box, promotions,etc.
- Check that you have enough storage space in your mail box, delete at least 100 mails to clean your mail box. If you still have no luck connecting your course, please contact us at hello@mantakchia.com