What You Will Learn:

– How to build sustainable energy by activating the Lower Tan Tien
– How to open and strengthen the Microcosmic Orbit for smooth Qi circulation
– How to transform negative emotions into usable energy with the Inner Smile
– How to release internal heat and emotional tension with the Six Healing Sounds
– How to ground yourself and stabilize your internal state
– How to receive and integrate Energy Transmission to strengthen Qi flow

In this week, the training focuses on building a stable energetic foundation. You begin by activating the Lower Tan Tien – the body’s primary energy reservoir – to increase vitality and create internal stability. At the same time, you open the Microcosmic Orbit, the main energy channel that allows Qi to circulate smoothly through the spine and front body.

You will learn the Inner Smile practice – a foundational Taoist method for restoring emotional balance by transforming tension into usable life-force energy. The Six Healing Sounds further support this process by releasing excessive heat and clearing emotional congestion from the organs.

Throughout the workshop, Grandmaster Mantak Chia performs Energy Transmission to support the opening of energy channels and deepen your direct experience of Qi circulation.

This week establishes grounding, emotional balance, and safe energy flow. By learning how to generate, circulate, and store Qi correctly, you create the essential base for all further Inner Alchemy and healing practices explored in the retreat.

What You Will Learn:

– How to recycle sexual energy to increase vitality and longevity
– How to transform sexual essence into Qi and circulate it through the Microcosmic Orbit
– How to improve emotional connection and quality of intimate life
– How to develop multi-orgasmic capacity through Taoist methods
– How to conserve life-force instead of losing it
– How to refine and elevate sexual energy into higher states of awareness

In this week, the training focuses on transforming sexual energy into a stable source of vitality and internal power. Sexual essence is understood as one of the body’s strongest energetic resources. Rather than dissipating it, you learn how to conserve, refine, and circulate it through structured Taoist methods.

Men are taught how to control ejaculation and transform sexual energy into Qi, guiding it upward through the body. Women learn how to regulate and refine their reproductive energy, transforming blood energy into life-force and circulating it internally.

You will practice Single and Dual Cultivation methods in both aroused and non-aroused states, strengthening internal control and energetic awareness. Techniques such as Ovarian and Testicle Breathing, Power Lock, Big Draw, and Valley Orgasm train the ability to circulate and store sexual energy rather than lose it.

This week builds upon the energetic foundation of Week 1. By learning how to conserve and elevate sexual energy safely, you strengthen vitality, mental clarity, and emotional balance – preparing the system for deeper Inner Alchemy integration in the following modules.

Prior knowledge of Week 1 practices is recommended for participation.

What You Will Learn:

– How the Five Elements relate to the five Yin organs and their positive and negative emotions
– How to locate and activate the Pakua
– How to move organ energy to the Organ Collection Points
– How to condense organ energies into the Inner Pearl
– How to turn the senses inward and connect them to the organs
– How to neutralize and compost excess negative emotional energy
– How to gather Nature and Universal Forces into the organs
– How to begin forming the Energy Body

In this week, you practice Fusion of the Five Elements I as taught in the Universal Healing Tao system. The training begins with understanding the relationship between the Five Elements, the Yin organs, and their emotional qualities. You learn how stress and negative emotions affect the organs and how the creative cycle restores balance.

You will locate and activate the Pakua and work with the Organ Collection Points on the front and back of the body. Organ energies are moved to these points, neutralized, and gathered into the Pakua, where they are fused and condensed into the Inner Pearl.

The practice includes turning the senses inward – bringing the energy of the eyes, ears, nose, tongue, and mouth into their corresponding organs, then to the collection points, and into the Pakua.

Through the Fusion process, negative emotional energies are neutralized using the virtuous qualities of the organs and heart. The balanced energy is then gathered and stored.

You will also practice gathering Nature and Universal Forces – connecting organs with natural elements such as sun, earth, forest, water, and planetary forces – and drawing these energies into the system.

This week completes the internal emotional integration process. By fusing organ energies and forming the Inner Pearl, you establish the energetic structure required for higher Taoist practices and the creation of the Energy Body.

Prior knowledge of Week 1 practices is recommended for participation.

What You Will Learn:
– How to activate the Magnetic Tan Tien and hand centers (Laogong points)
– How to align internal bio-electromagnetic energy with cosmic forces
– How to open the Functional and Governor Channels
– How to form and expand the Chi Ball
– How to project healing energy through the palms and fingers
– How to activate Yin & Yang arm channels and the Chi Belt (Dai Mo)
– How to beam energy into specific organ points
– How to ground and recycle sick energy safely

In this week, you practice Cosmic Chi Kung as a structured method of channeling Heavenly and Earth forces through the body. Training begins with Opening to Heaven, Earth and Cosmic Chi – emptying the mind to the Tan Tien and aligning internal energy with universal forces.
You will activate the Magnetic Tan Tien and the Laogong (Pericardium 8) points in the palms, developing sensitivity to bio-electromagnetic flow. Through exercises such as “Holding the Chi Ball” and “Double Beam,” you learn to gather, compress, and project energy with precision.
The practice includes opening the Functional and Governor Channels (Cosmic Orbit), connecting the navel, solar plexus, heart, throat, mideyebrow, crown, perineum, and Door of Life.

In Buddha Palm training, you activate the Yin and Yang channels of the arms and the Chi Belt (Dai Mo), enhancing the ability to project Qi through the fingers, including the “One Finger Art.” Specific finger activations balance corresponding organs and strengthen healing projection.
Throughout the week, emphasis is placed on energetic hygiene – drawing Earth force through the palms, grounding excess energy, and preventing absorption of sick Qi.
This module completes the progression from internal cultivation to applied Taoist healing. By mastering palm activation, channel opening, and energy projection, you establish the technical foundation for advanced Cosmic Healing practices within the Universal Healing Tao system.
Prior knowledge of Week 1 practices is recommended for participation.