Related Resources

Tan Tien Qi Gong

Tan Tien Qi Gong is the art of cultivating and condensing chi in the lower Tan Tien, our fundamental power storehouse of the body. Known as the Ocean of Qi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of Qi. Tan Tien Qigong contains specific breathing and movement exercises that develop the power of the chi stored in the body to increase vitality, strengthen organs, and promote self-healing.

blank

Movement 11: The bull strengthens the back of Tan Tien.

Five Element Qi Gong

This easy-to-follow Qigong involves extensive movement and breathwork that activates all of the internal organs and soft tissue related to the Five Elements, opening the joints, relaxing the muscles, and releasing tension and strain that build up from everyday living. Experience ways to activate your diaphragm with breathwork and build up the connection to your all-important Tan Tien for energy storage. Five Element Qigong is perfect for beginners and ideal as a warm-up to more advanced practices. The best way to start your day!

blank

Wisdom Qi Gong

This practice teaches the art of meditation and physical rejuvenation. Opening the brain to be filled with the knowledge of the Universe, by increasing our own mental capacity. Wisdom Qigong is a simple and highly effective method which prepares the mind for higher levels of Universal Tao knowledge. A New Approach to Healing In combination with Universal Tao healing systems such as the Inner Smile, Laughing Qigong and Chi Nei Tsang, Wisdom Qigong prepares the practitioner for increased understanding of how to heal the body with an empty mind. Techniques for Increasing Mental Alertness, Memory, Clarity and the Ability to Maintain this for a Lifetime Meditation that will connect with the Universe. Unlike other meditations, Wisdom Qigong teaches to connect with the universal energies, expand our awareness out, but charge the body with this energy, not to loose sight of the physical realm. 

blank

Bring The Wondering mind back with the breath into the Tan Tien.

Golden Elixir Qi Gong

Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Taoists believe that this Golden Elixir is not only a physical healing agent, but also is a major transformative agent in preparing for higher spiritual work.

Golden Elixir Qi Gong contains twelve postures that develop and utilize the healing power of saliva. Ten of these involve gathering energy and forces through the body’s hair, which acts as a negative-energy filter and can also be used to store surplus positive energy. Taoists regard the hair as antennae extending out into nature and the universe. By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.

blank

Dragon gazes at the pearl.

Craniosacral Qi Gong

Craniosacral Qi Gong refers to a fusion or integration of Qi Gong principles with Craniosacral Therapy techniques. Exploring the connections between Western craniosacral therapy and Qi Gong, Master Chia details movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being.

blank

Reverse Breathing Technique.

Buddha Palm Qi Gong

Buddha Palm is also known as Cosmic Qi Gong . We train with the Empty Force practice in connection with Cosmic Healing to learn how to project Qi through the space in the Cosmos, the space between your hands, and to project Qi through the space to those who need it. Usually, when we touch the student, we pick up sick energy. This practice will teach you how to ground the sick energy to the earth and disperse it into the Universe to be decomposed and recycled by the planets.

Taoist Cosmic Healing presents Qi Gong techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the student o draw upon these forces for healing themselves and others.

In Buddha Palm Qigong, Master Chia teaches the student how to use the major acupuncture points in the hands to activate, open, and balance the Qi meridians throughout the body and the major channels of Microcosmic orbit, known as Governor and Functional channel.

By practicing this art, you can learn to take color-healing Qi from space into yourself or to direct it from the source straight to others for healing. Each of the four sections of Cosmic Qigong develops a different type of energy mastery. Each section begins and ends similarly, yet has different movements in the middle part.

blank

Buddha Palm Qigong

Stem Cell Activation Qi Gong

For more than 5000 years Taoist Masters discovered that our body has an amazing regenerating, repairing and rebuilding power. By gently using a hitting technique to the body and organs, the old, sick and damaged cells will be broken down and then completely repaired by your stem cells. The body will then send its resources to repair them, but only when damage occur. Stimulating and strengthening the immune system is the key to maintaining a healthy life. Stem Cell Qigong is also known as reprogramming the DNA.

blank

Master Chia, showing how hitter application.

Cosmic Vision

In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Qigong exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types.

blank

Eye Xerciser

Related Workshops

blank
Simple Tan Tien Qigong
The Lower Tan Tien is the energy reservoir of the body – the bio-battery. It is the centre of activation and balancing of primal energies. The Tan Tien is a container of Qi and deserves adequate attention for its essential role in our energy management. This is the cornerstone of the Taoist practice. Without awareness and actively working with the Tan Tien, you have no practice.
blank
Primordial Qigong
Primordial Qigong is an internal, moving form that harnesses the energies of solid Earth (yin) with Celestial Heaven (Yang), along with the forces from all directions. It’s traditional name is “wuji gong” which translates as “develops skill for entering the Supreme Mystery.” It has a deep emphasis on spiritual connection and is uniquely powerful.
blank
Immune System Qigong
During the recent global pandemic, there was very little conversation in mainstream media about how to be proactive about our health. Fortunately, more and more of us are realizing the value of Qigong’s ability to strengthen our immune system. In this workshop, learn how your immune system works energetically and how to keep it strong and healthy so if called upon, it can fight the war against pathogens and viruses. These simple techniques use your breath and different postures to activate your “guardian” chi and keep you strong and healthy.
blank
Tao Yin Intensive
Tao Yin is a type of Taoist yoga that stimulates the flow of Qi in the meridians – the energy pathways of the body. It coordinates the breath, awareness and mind-eye-heart power with exercises of the spine to leave you feeling more relaxed and revitalized.
blank
Golden Elixir Qigong (Five Finger Kung Fu) Intensive
The practice of Elixir Qigong uses the energies of the hair, sense organs and saliva to strengthen the physical body. Golden elixir, also known as nectar, is the fountain of life. This is the mixture of saliva, other hormonal fluids and external essences that, when mixed, becomes an elixir.
blank
Tao Yin Qigong & Buddha Palm part 3&4
Tao Yin is a type of Taoist yoga that stimulates the flow of Qi in the meridians – the energy pathways of the body. It coordinates the breath, awareness and mind-eye-heart power with exercises of the spine to leave you feeling more relaxed and reviatlized.
blank
Tan Tien Qigong & Cosmic Healing part 1&2
The Lower Tan Tien is the energy reservoir of the body – the bio-battery. It is the centre of activation and balancing of primal energies. The Tan Tien is a container of Qi/Chi and deserves adequate attention for its essential role in our energy management. This is the cornerstone of the Taoist practice – without awareness and without actively working with the Tan Tien, you have no practice.
blank
Stem Cell Qigong & 5 Element Qigong Intensiv
For more than 5000 years Taoist Masters discovered that our body has an amazing regenerating, repairing and rebuilding power.
blank
Craniosacral Qigong & Wisdom Qigong Intensive
This Qigong form integrates physical energy and emotion in the cosmic flow. By focusing on the cranial and sacral pumps and the flow of cerebrospinal fluid you can optimize your nervous system and the flow of your energy.
blank
Become Qigong Instructor Level 1 | Self-paced course
This package of self-paced workshops is beginner-friendly and perfect for anyone wishing to become Inner Alchemy Instructor Level 1. The recommended certification path.
blank
Inner Alchemy Basics Intensive
This workshop is for those seeking to create their own personal transformation and to reclaim their inherent life-force energy. These foundational practices will bring you back to your body wisdom and awaken your qi. Practices include Inner Smile Mediation, 6 Healing Sounds Meditation, Microcosmic Orbit and Taoist 5 Elements theory.
blank
Wisdom Qigong
Wisdom Qigong teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity.
blank
Complete Inner Alchemy Qigong Series 2021
Master Mantak Chia offers you an opportunity to join a very unique Qigong training. Inner Alchemy Qigong goes deep into the body, right down to the cellular level and re-programming of your DNA.
blank
Awaken your Breath of Life | Self-paced course
During this new course you will discover the most important and powerful Taoist breathing techniques to balance emotions, connect mind and body, increase energy levels and improve overall health. Many of these techniques will be taught for the first time by Master Chia.

Related Books

blank
Simple Chi Kung: Warm Up Exercises
This booklet gives you an explanation and step-by-step practices of the Simple Chi Kung consisting of Bouncing, Foot and Hand Kicking, Knee Rotations, Hips Rotations, Sacrum Rotates Back and Forth,
blank
Cosmic Vision: Art of Improving Vision Naturally
This booklet contains the Latest & Most Important Vision Improvement Discoveries of the last twenty years. The Personal Eyesight Training System is thirty-nine years of Research, Practice and Testing.
blank
World Link Meditation: Healing Yourself and Others
Through this process we can gain inner peace and happiness. Everyone can also gain the ability not only to heal themselves, but others too. Naturally, the first step is to be at peace and be happy with ourselves as we work to accomplish our goals.
blank
Tan Tien Chi Kung: Empty Force, Perineum Power and the Second Brain
This booklet gives you the explanation and step-by-step of the Tan Tien Chi Kung Practices; Warm-Up Exercises, Tan Tien Breathing, Animal Exercises and Eleven Tan Tien Chi Kung Postures.
blank
Chewing Chi Kung: Chew your Way to Health
Chewing Chi Kung is in this booklet for the first time ever. Master Chia reveals the concept, theory and art of chewing your foods and liquids from the understandings of the Universal Healing Tao practices.
blank
Elixir Chi Kung: Creating the Golden Earth Pill
In Elixir Chi Kung you will learn how to use the Nectar of Life in combination with a mixture of saliva, hormonal fluids and Cosmic essences for healing yourself
blank
Wisdom Chi Kung: Opening the Brain to Wisdom
Lower the mind and fill the Tan Tien with Chi. This practice teaches the art of meditation and physical rejuvenation by opening the brain to be filled with the knowledge of the Universe, and by increasing our own mental capacity.
blank
Pi Gu Chi Kung: Eating the Cosmos with Energy Fasting
In this booklet Master Chia reveals the secret of Pi Gu which is an ancient Taoist form of energy fasting, practiced by adepts for thousands of years to increase their spiritual awareness.
blank
CranioSacral Chi Kung: Connecting with the Cosmic Flow
Intuitively, we understand that being “in the Flow” is beneficial, but finding that Flow can be challenging.
blank
Three Tan Tien in Six Directions: Connect the Cosmos to the Inner Orbit
This booklet gives you the explanation and step-by-step of the Three Tan Tien Practices with color illustrations on Warm Up Exercises, True Breathing (Skin Breathing), Six Directions, Activating the Three Fires, Opening the Three Tan Tiens and Opening the Microcosmic Orbit.